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High Protein Greek Yogurt Waffles

  • Writer: francesca lochirco
    francesca lochirco
  • Jul 22
  • 1 min read

These protein waffles are one of my favorite quick breakfasts when I want something filling that doesn't take much time. They're soft on the inside, crisp on the outside, and packed with protein to help keep you full all morning. I love topping mine with a dollop of Greek yogurt and fresh fruit for an easy, balanced breakfast.


Ingredients (Makes 1 Serving)

  • ⅓ cup rolled oats (or oat flour)

  • ⅓ cup plain Greek yogurt

  • ½ scoop vanilla protein powder- linked my favorite here

  • 1 large egg

  • ¼ tsp baking powder

  • Splash of milk (about 2 tbsp)

  • Optional: Cinnamon and/or a splash of vanilla extract


Instructions

  1. Preheat your waffle maker- linked mine here

  2. Add the oats (or oat flour), Greek yogurt, protein powder, egg, baking powder, milk, and any optional cinnamon or vanilla to a blender.

  3. Blend until smooth.

  4. Let the batter rest for 2–3 minutes to thicken.

  5. Pour the batter into the preheated waffle maker and cook until golden brown and crisp.

  6. Top with a dollop of plain Greek yogurt and your favorite fruit, nut butter, or drizzle of honey.


Macros (Per Serving)

  • Calories: ~320

  • Protein: ~31g

  • Carbohydrates: ~25g

  • Fat: ~9g

  • Fiber: ~3g

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