top of page

Subscribe to my blog for recipes, work outs and Amazon finds!

High-Protein Spicy Peach Chicken

  • Writer: francesca lochirco
    francesca lochirco
  • Aug 5
  • 1 min read

Serves 1


If you're looking for a lunch that feels elevated but comes together in minutes, this is it. Sweet peaches, creamy burrata, juicy tomatoes, and crispy chicken make the perfect combination of fresh, satisfying, and protein-packed. It tastes like summer while keeping you full for hours!


Ingredients

  • 4 oz Spicy Bare lightly breaded chicken

  • 1 oz burrata

  • 1 small peach, sliced

  • ½ cup cherry tomatoes

  • 6 green olives

  • Flaky sea salt

  • Freshly cracked black pepper


would be great with drizzled balsamic and basic leaves!


Instructions

  1. Cook the chicken according to the package directions until golden brown and crispy. I prefer to throw mine in the air fryer!

  2. Arrange the burrata, sliced peach, cherry tomatoes, green olives in a shallow bowl

  3. Slice the crispy chicken and add it alongside the salad.

  4. Sprinkle flaky salt, pepper and drizzle with honey.

  5. Enjoy immediately!


Estimated Macros
  • Calories: 400–420
  • Protein: 40–42g
  • Carbohydrates: 22–26g
  • Fat: 16–18g

Tip: Swap the peach for nectarines when they're in season, or add a drizzle of hot honey for a sweet-and-spicy twist!

 
 
 

Recent Posts

See All
Honey Chicken Tahini

Honey Tahini Dressing Ingredients ¼ cup tahini 1 lemon juice 1 tbsp honey 1 tsp Dijon mustard 2–4 tbsp warm water, to thin ¼ tsp salt ⅛ tsp black pepper Directions: Whisk the tahini, lemon juice, hone

 
 
 

Comments


bottom of page